Calcium in Your Life American Dietetic Association

ISBN: 9781565611177

Published: January 7th 1998

Paperback

160 pages


Description

Calcium in Your Life  by  American Dietetic Association

Calcium in Your Life by American Dietetic Association
January 7th 1998 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 160 pages | ISBN: 9781565611177 | 6.50 Mb

Bone up on calcium with Americas nutrition experts The amount of calcium you need to ensure strong bones and prevent osteoporosis changes throughout your life, based on your age, gender, and physical activity. This handy book will help you exploreMoreBone up on calcium with Americas nutrition experts The amount of calcium you need to ensure strong bones and prevent osteoporosis changes throughout your life, based on your age, gender, and physical activity. This handy book will help you explore calcium needs for every age, test your calcium knowledge, and evaluate the calcium content of your meals.

Plus, it will show you quick and easy ways to pack more calcium into your eating plan and maintain a healthy body weight.



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