Rosies Remedial Yoga Rosita Evans

ISBN:

Published: July 22nd 2013

Kindle Edition

356 pages


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Rosies Remedial Yoga  by  Rosita Evans

Rosies Remedial Yoga by Rosita Evans
July 22nd 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 356 pages | ISBN: | 5.52 Mb

“It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to “evolve” and develop in line with our medical knowledge. I have therefore removed thoseMore“It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to “evolve” and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible“Finally!

A yoga programme that is safe and effective, with fully explained and illustrated postures that can be realistically achieved, with results that are medically beneficial, rewarding and long lasting.Here, at last, is a yoga teacher who readily admits that certain yoga postures can be harmful, and has simply removed them from her programme, leaving you with a totally safe, effective and enjoyable yoga workout.



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