Slim Days Ahead Becky Appleby

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Slim Days Ahead  by  Becky Appleby

Slim Days Ahead by Becky Appleby
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | | ISBN: | 5.46 Mb

This is for inspiration. It can be done. I would like to introduce you to R .A. HodgeShe lives in Jamestown Kentucky where shecan often be seen on Lake Cumberland orwalking the trails at the parks. This is a storyof how for three years she workedMoreThis is for inspiration. It can be done. I would like to introduce you to R .A. HodgeShe lives in Jamestown Kentucky where shecan often be seen on Lake Cumberland orwalking the trails at the parks.

This is a storyof how for three years she worked to loss weightand eat healthier and succeeded. There is also a12 week journal with planning pages and spacesto record measurements and weights. A weekly foodlog to record healthy meals plus workouts. There is aplace for notes at the end of the weekto journal thoughts and inspiration.



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